Is chewing gum beneficial for your dental care?
Dental care in Collinsville, Illinois can help you determine if chewing gum is helpful in maintaining healthy teeth. Of course, the type of chewing gum that you use makes a big difference in determining if it is beneficial to oral care. For example, chewing gum that contains sugar may increase the risk of developing a cavity. However, chewing sugar-free gum after a meal is a great way to enhance oral care, especially if it contains xylitol. The artificial additive increases the amount of saliva that breaks down food particles and reduces the risk of cavities. Ultimately, this promotes healthy teeth and is great news for anyone that enjoys sugar-free gum.
Interested in learning more about the relationship between chewing gum and oral care? Here are just a few more things to consider.
Benefits of Xylitol
Sugar-free gum that contains xylitol is the only type of gum that has been proven to reduce the chance of tooth decay. Xylitol reduces the growth of oral bacteria and makes it much less likely for someone to develop cavities. Of course, chewing gum that contains xylitol should never replace basic dentist oral hygiene recommendations, such as daily flossing and brushing your teeth twice a day.
Calcium Lactate Aids in the Remineralization Process
The use of calcium lactate is another additive in sugar-free gum that helps aid in the remineralization process for healthy teeth. Chewing sugar-free gum after a meal is a great way to reduce food particles, as the combination of calcium lactate and xylitol makes chewing sugar-free gum a popular choice for oral care.
When Is It Not a Good Idea To Chew Gum?
While chewing sugar-free gum is beneficial, it may not always be recommended if you experience any jaw pain, such as TMJ or TMD. Of course, any type of gum can easily get stuck between the wires of braces and create a sticky mess. However, chewing sugar-free gum is typically a healthy choice that is beneficial to oral care.
Many people have always heard that chewing gum is not always the best option for dental care. However, sugar-free gum has cavity-fighting benefits and is an excellent option due to xylitol and calcium lactate additives. 8 to 8 Dental has over 25 years of experience in providing a wide range of dental services for residents in Collinsville, Illinois and the surrounding area.
Contact us today to schedule an appointment and learn more about our dental services!